Your beachbody coach Latina
Wednesday, September 1, 2010
Day Seventeen September 1st 2010, Wednesday
Pure Cardio & Cardio Abs today! Feel great!!! Today I was so excited because sweat dripped down my eye!! It's the lil things in life that delight me, I'm easy to please :-) my youngest daughter thought I was nuts cause I was saying "YES!!!! The sweat is burning my eyes!" It means that I am working real hard and finally my efforts have paid off and the fat is melting off! Pure Cardio is no joke!!! Even Shaun T says he's nervous in it before we begin! It also means I drink more water and that shakeology is kicking in, because I am NOT a fan of water, I'm not afraid to admit that. I can't stand it so I drink Crystal Light...BUT while working out my body craves it so bad and I don't mind because I am working hard and become so thirsty. I look forward to recovery tomorrow! PRESS PLAY daily and DIG DEEPER!!!!!!!!!!!! YOU CAN DO IT!!!!! YOU CAN!!
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What do you think about the foods? I saw somewhere where people were saying the foods are so hard to keep up with?
ReplyDeleteI follow my own diet...I eat 7 times a day, and that works for me. I have heard the same thing and to be honest with my schedule I don't have time to get into it that deep, so I changed eating habits and the portion size as well as frequency of my meals a day.
ReplyDeletegood deal! That's what I was thinking... I eat pretty good myself - so, this will not hold me back - thanks for the confirmation! :) Keep up the great work & keep on motivating us!
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