I'm in recovery week now so the workouts aren't going to be too intense but still they cause you to sweat profusely!!! I really love Insanity! I'm almost afraid to try any other workout for fear of being let down, but I will because I do NOT want to hit a plateau I need to spice it up a bit. Plus I highly doubt anything created by beachbody will let me down!!!
I look forward to Monday because I get to weigh in, measure and take pix!!! YAY! I can't wait to see the changes, I definitely feel them that's for sure!
OK off to hit the showers now...
DIG DEEPER, please...Think of the end goal, picture the fat melting off with each bead of sweat, picture the pictures of yourself in a cute top or with your new, smaller jeans, do this for YOU, do this for LIFE!
Your beachbody coach Latina
www.beachbodycoach.com/LatinaV
www.myshakeology.com/LatinaV
I could not contain the sweating last night... we are sweating out the fat... Yes!
ReplyDeletetell me about Shakeology, girl! I need the goods from someone who is loving it!
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