Day Forty one September 25th 2010, Saturday

So I had an emotional response to todays workout Max Interval Plyo, It's harder, I wont lie, and I know this is where I'm going to see drastic change and that coupled with the fact that I'm pushing harder has me on the verge of crying, ugh I'm turning into such a girl, remind me to thank Shaun T when I meet him. I do plan to meet him! He has changed my life.

Busy today so this is going to be brief. I just wanted you to know that today I tried to think of an excuse to get out of doing my workout, and I'm glad I didn't. I get my lazy days, it's Saturday, I stayed up late last night I just wanted to lounge till it was time to go today, but this is when it get's crucial to push and dig deeper! I did it, and I am so happy, and feel so accomplished. Rest day tomorrow, I WELCOME IT!

Have an awesome day!!!!