Let me help you!
Tuesday, August 31, 2010
Day sixteen August 31st 2010, Tuesday
Carido Circuit kicked my arse!!!! Didn't help that I went to bed late so I was dragging, and to be real honest I woke up thinking "I should skip today's workout" THANK GOD I didn't. I feel accomplished, I feel better that I did it, I am happy that I pushed play and dug deep within to get this workout down! WHEW! NOW I can relax and be lazy, after I run a few thousand errands...so t-minus 12 hrs till I relax!!! DIG DEEPER!!!!! I DID, YOU CAN! You want to stop having a muffin top over those jeans of yours? Wanna stop trying on new pants at the store only to want to slit your wrist's afterwards because u barely got them up ur thighs? Stop complaining just get up and do it, it's real simple, doesn't have to be as hard as your excuses make it...I was FULL of excuses for a long time: "I'm busy trying to get my business off the ground", I have a toddler and just can't find the time" etc. etc. I heard something the other day and I want to say it here It's about Progress NOT Perfection. U're not trying to have a perfect body because there is no such thing, we r all created different, u cannot look at a model or the girls in the workout video and think "I want to look just like her, let me press play", it's NOT gonna happen...But the progress lies in you, in ur dedication to living healthier, to living longer, being the BEST version of you as can be, that's all.
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Thank you, sista!
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