Day Twelve: August 27 2010, Friday

TGIF! I started my day out great! Did Insanity's Cardio Power and Resistance and it kicked my butt! And I LOVE IT! Shakeology afterwards helped. I just kept envisioning myself blending it up and taking my 1st sip in order to get me through the workout! I'm starting to feel the difference with only being on Shakeology for 3 days, and I notice a difference in my body after only two weeks of working out AND missing 2 days. I don't like missing days at all, because I see it as I could have been a lil further had I done it all, but that's OK. The goal and mission is still on track and I am on a mission to be and live healthy! For me and for my kids. I hope everyone has an amazing day and weekend no matter what get's thrown at us to take us off track.

If you'd like more info on beachbody and shakeology visit my sites and let me know how I can help you get on track and claim your health back!

http://myshakeology.com/LatinaV

http://beachbodycoach.com/LatinaV