Day fifteen: August 30 2010, Monday

OMG...So today was my fit test about every 2 weeks I get to test how far I've come with how many times I can do one exercise in a minute, I also did some measurements and took some pictures...pictures will be posted towards the end of my 60 days so look out for those.

OK so if any of you are doing Insanity you will know what each of these moves is and you'll know what my results mean, with that being said:

Day 1 Day 15

-Switch Kicks = 40 -Switch Kicks = 80

-Power Jacks = 26 -Power Jacks = 34

-Power Knees = 59 -Power Knees = 69

-Power Jumps = 14 -Power Jumps = 20

-Globe Jumps = 4 -Globe Jumps = 7

-Suicide Jumps = 6 -Suicide Jumps = 6

-Push-Up Jacks = 0 -Push-Up Jacks = 9

-Low Plank Oblique = 24 -Low Plank Oblique = 30

Arms = 11½ Arms = 11

Wasit = 40 Waist = 37

Hips = 42 Hips = 41

Thighs = 23½ Thighs = 22½

Chest = 38 Chest = 38

Shoulders = 40 Shoulders = 39

L Calve = 13 L Calve = 13½

R Calve = 13½ R Calve = 13½

OK so HUGE improvement in some and lil to none in others...I'm so proud of my push-up jacks since I started with NONE, ZIP, ZERO, ZILCH and I did 9 in just 2 weeks!!!! See what Insanity is doing to and for me? It can do the same for you, all you have to do is keep pushing play and diggin deeper!!! My waist is melting away and I am happy about that too!!! WEPA!!!!

Want to get fit, see results, feel better and look good?! Hit me up!! I can help you get on track to find a better healthier you!!!

www.beachbodycoach.com/LatinaV

www.myshakeology.com/LatinaV

Have an amazing blessed day!!!