Day Sixty Two 16 October 2010, Saturday

WEPA!!!!!!!!!!!!!!!!!! I DID IT!!!!! I DUG DEEPER and I made it to day 62!!!!! I'm fit testin tomorrow and I can't wait to see my results, also I will be taking my after pictures and finally posting those...I am so proud of myself, I am normally a person who makes a decision and goes with it, but for some reason I expected to give up half way through this because I did before but I was so determined, I set goals and I will see tomorrow if I met any of them and I am sure I did!!! I love the high I have right now...I, LATINA VEGA finished something, all the way to the end!!! And I am better for it!! Now a new journey begins! P90X, I've been warned by a few people that I might not like Tony Horton as much as Shaun T because of his "charisma" but I am willing to overlook that because; DUDE, the guy is 40+ and has an AMAZING body! That's where I want to be in my 40's! I love waking up in the morning and reaching down to my stomach and feeling how flat it is, now anyone can do the same cause as u lay everything goes flat, but I feel my entire rib cage, before I used to feel fat and press in to feel rib!! I love looking in the mirror and seeing my much thinner face although I will never be able to escape my fat cheeks that were inherited from my lovely family :-/ lol.

Today is a good day!!!!!

PLEASE tell me how I can help you begin your journey to a better you!

Your Beachbody Coach,

Latina

www.myshakeology.com/LatinaV

www.beachbodycoach.com/LatinaV

Day Sixty 14 October 2010, Thursday

ALMOST DONE!!!! WOW...I'm so happy about that because I want to begin the next phase of operation healthy me. I am going on a trip back home at the end of Oct so b4 I begin another workout I will just continue on with the 1st week of month 2 just to hold me over until I get back to start P90X! I just don't want to stop working out just because I am on vacation, so at least I'll be doing something even if it's walking the Brooklyn Bridge I'ma be busy all day everyday! And of COURSE I'm bringing my shakeology with me!!!

How is everyone else doing? Huh? I really want to know how everyone is doing on their journey, if you're not comfortable posting a comment here on the blog or FB send me an email (info@latinavega.com), tell me how you're doing!

Your Beachbody Coach,

Latina

www.myshakeology.com/LatinaV

www.beachbodycoach.com/LatinaV

Day Fifty Seven 11th October 2010, Monday

Max Interval Plyo! WHEW! But I kicked butt this morning. Sweat dripping, clothes sticking, picture sent to my workout buddy, wonderful feeling! :-)

Have many errands to run this morning, so I wont be long...and hey this is a testament to Beachbody's products...Before, by this time, I'd be sitting here watching TV, or working on images all day not seeing daylight once unless I opened the door to look out for second (if someone knocked). Now I'm on the go everyday, and early! I'm NOT or should I say I wasn't a morning person and now I'm up and at em! I often get bored cause I have so much energy and there might be nothing to do that day :-). I owe it all to Insanity and most definitely to Shakeology!!!!

Get up, work out, feel better, go outside and breathe deep! You're alive!!!!!!!!!!!!!!

Your Beachbody Coach,

Latina

www.myshakeology.com/LatinaV

www.beachbodycoach.com/LatinaV

Day Fifty Four 8th October 2010, Friday

I wanted you to know that even coaches need a lil coaching, and motivation. I was lying in bed SO NOT going to even get up and work out cause I was tired (I need to stop waking up in the middle of the night for no reason) and then my good friend text me a picture of her sweaty self after getting her butt whipped by Shaun T (this is now a ritual with us both, to keep each other motivated) and so I told her, I wasn't really wanting to work out...but I got up anyway after a few words of encouragement and then I sent her a b4 pic and she text back "Latina- Those are Insanity Shoulders!!!!! Holy Crap" And that was more than enough for me to smile and get my butt in gear and I am so glad I did! I'm glad I didn't miss my fave workout (The one WITHOUT Tanya)! And I was so excited because although I sweat a lot; never before today has sweat actually dripped off of my head onto my mat! I was all to happy to catch a shot of that on my phone to send to her, LOL, along with my sweaty after pic! :-)

Don't give up!!!! Please...find a workout buddy, someone that can motivate you as my friend did me today! Dig Deeper!

Your Beachbody coach,

Latina

www.beachbodycoach.com/LatinaV

www.myshakeology.com/LatinaV

Day Fifty Three & October 2010, Thursday

I woke up today thinking "I do NOT want to get up, I don't want to do the workout, I'm tired of it already!" Then I realized "WAIT, II'S RECOVERY THURSDAY, THANK YOU JESUS!" It came at the perfect time for me, I needed the "cool down". So I'm down to almost my last week...1 more to go and I will be an insanity graduate! I'll get to send in for my t-shirt that reads "I earned it"! Yeah boyeeee! I HAVE earned it! I'm thinner, I'm a lil leaner, my energy levels r sky rocketing, I'm a motivator, my clothes fit different and I'm a much happier person! With that being said I stepped on the scale and was very disappointed...I know that muscle weighs more than fat, but MAN...I was expecting more than what I saw...I swear my floors r uneven! I need to try again, (Hey let me have this OK?)...Look, if you are like me and you see the same thing don't get discouraged. That scales means nothing compared to what I am seeing with my own eyes, it means nothing compared to how I feel daily, how strong I've become in body and mind (must be all the extra oxygen I'm taking in). So ignore that man made machine! Keep pushing through and digging deeper.

At the end of this I am going to do a shakeology cleanse! Can't wait that should help me shed off those extra few pesky pounds!

Have a blessed day my people!!!

Your Beachbody Coach,

Latina

www.beachbodycoach.com/LatinaV

www.myshakeology.com/LatinaV

Day Forty Six October 1st 2010, Friday

Max Cardio Conditioning! Nuff said! I'm dripping wet sitting here (On a towel, Louise) drinking my favorite meal replacement feeling so good and accomplished! I'm encouraged every time I look in the mirror! My stomach is so much more flatter! I was worried about that because I had a c-section yrs ago and I swore my stomach would never be the same. But to the contrary!! I'm so much more closer to my goal!!!

I will be out of town starting today till tomorrow and so my blog will be late because I will work out when I get back. That's going to be different for me!

I pray that everyone is having a wonderful morning so far! Please don't give up on what you're doing to stay healthy, it's so easy to lounge around, eating ice cream or pizza, so easy...the challenge is forming the body YOU want and feeling accomplished every time u get a compliment because U can say Thank you and really know that the compliment was for YOU because YOU did it, YOU got up and sculpted the body they see before them, what a feeling!!!

Be blessed

Your Beachbody coach,

Latina

www.beachbodycoach.com/LatinaV

myshakeology.com/LatinaV

Day Forty Five September 30th 2010, Thursday

MAX RECOVERY! WHEW! Much needed after how I felt yesterday! I'm not as sore today after this recovery workout so I know that means I did it right. I'm hungry, I'm eager to get up and drink my shakeology! Listen before I go I wanted to let you know that everyone's body is different. If you're not seeing results right away DO NOT give up, it might take you longer than someone else whom you know is doing the same program. That's just the way it is, your story will be different! Keep digging deeper!!!

Your Beachbody coach,

Latina

www.myshakeology.com/LatinaV

www.beachbodycoach.com/LatinaV