I decided to go back to max recovery today from Insanity because I am SORE! LOVE IT! I did Kempo yesterday and I didn't expect to feel sore today because I didn't feel the burn yesterday, I did sweat a whole lot, but no burn during the workout, but boy was I wrong, turns out I did work the arms as much as he said I was on the video. It hurts so good!!
I signed my first coach the other day and I am happy about that, that's one more person fighting the number 1 killer: obesity!
It's free to start up!!! What are you waiting for?!
Your Team Beachbody Coach,
Latina
www.beachbodycoach.com/LatinaV
www.myshakeology.com/LatinaV
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