Day Fifty Four 8th October 2010, Friday

I wanted you to know that even coaches need a lil coaching, and motivation. I was lying in bed SO NOT going to even get up and work out cause I was tired (I need to stop waking up in the middle of the night for no reason) and then my good friend text me a picture of her sweaty self after getting her butt whipped by Shaun T (this is now a ritual with us both, to keep each other motivated) and so I told her, I wasn't really wanting to work out...but I got up anyway after a few words of encouragement and then I sent her a b4 pic and she text back "Latina- Those are Insanity Shoulders!!!!! Holy Crap" And that was more than enough for me to smile and get my butt in gear and I am so glad I did! I'm glad I didn't miss my fave workout (The one WITHOUT Tanya)! And I was so excited because although I sweat a lot; never before today has sweat actually dripped off of my head onto my mat! I was all to happy to catch a shot of that on my phone to send to her, LOL, along with my sweaty after pic! :-)

Don't give up!!!! Please...find a workout buddy, someone that can motivate you as my friend did me today! Dig Deeper!

Your Beachbody coach,

Latina

www.beachbodycoach.com/LatinaV

www.myshakeology.com/LatinaV